KETO Peanut, Almond & Raspberry

(12 customer reviews)

Double roasted peanuts smashed with NZ-grown freeze-dried raspberries to bring you a wickedly tasty delight. Oh, and did we mention it’s 100% keto?


Out of stock

KETO Peanut, Almond & Raspberry

The Good Stuff

We’ve created something to fulfil all your keto dreams. Because we’re nuts about breakfast, health and most of all, taste.

We’re roasting our peanuts not once but twice, then adding crunchy almonds and crispy seeds. With a sprinkling of the best freeze-dried, New Zealand grown raspberries from our friends at Little Beauties and a generous splash of pure Heilala Vanilla – you’ll be weak at the knees for this one.

With just 1gm sugar and 4gm carbs per serve, it’s probably best you have more than one bag in the pantry.

And if you’re not following a keto diet don’t fret, you’ll fall in love with this one too (trust us).


Nuts 51% (Peanuts 27%, Almonds 16%, Organic Coconut), Seeds 36% (Sunflower, Pumpkin, Sesame, Organic Hemp, Flax, Organic Chia), Fibre Rich Tapioca Syrup, Freeze Dried NZ Raspberries 1%, Natural Vanilla Extract, Organic Monk Fruit, Sea Salt, Natural Antioxidant (Rosemary Extract).


Nutrition TypeServing SizePer
Serving Per Pack: 7.5Per 40g100g
Fat - Total19.6g49.0g
Fat - Saturated4.1g10.3g
Dietary Fibre7.2g17.9g

Customer Reviews

12 reviews for KETO Peanut, Almond & Raspberry

  1. Janelle

    I cant believe the flavour and texture of this granola
    Its prefect in everyway
    Crunch but gentle
    So flavoursome that you taste every ingredient and savour
    The price replicates the quality
    Just try it

  2. Sarah

    I absolutely love this. I mix it with coconut yoghurt for breakfast or a snack. It has such a lovely flavour with a nice balance of nuts and crunch and a hint of sweetness. Keeps me pretty full for the day and has helped reduced my snacking. Easily available at Woolies.

  3. Rhonda

    delicious,I have it with yoghurt and oats (makes it go further) Purchased at woolworths

  4. Wendy Hoare

    Love this cereal. And it only has 1g of sugar. I buy it from New World.

  5. Corrin Hetterley

    Love it its great, shame about the high price though 😪

  6. Rob

    I have been Keto for a year now and have missed eating cereal………until I discovered Blue Frog. Thanks guys.

  7. Kate

    Purchased this as I was fed up with eggs! Totally delicious and I’ll be back for more. It is a little on the $$$$ side, but well worth it.

  8. Nicky M

    Unbelievably good. The peanutty bits are so nutty and delicious and the raspberry is awesome and the wafer thin crispy bits (apple? coconut?) are a joy to eat. I’m a convert for life. Please never ever stop making this. I have a heaped tblsp of this with a tblsp of greek yoghurt and a tblsp of blue berries and WOW.

  9. Darlene (verified owner)

    This is the best keto food ever! I absolutely love it! I have it with Greek yoghurt and a few fresh berries. Perfection in a bowl!

  10. Glo

    Yummmm! Love this mix! Tastes delicious with my Greek yoghurt. Love that it has no wheat too. I’m hooked and also bought the raspberry, coconut and toasted almond to try.

  11. denis

    Taste is great but the Tapioca syrup addition is a poor choice as sweetener being high glucose content
    Deceptive to say 1g of sugar when it’s really 2.3% by weight? just asking

  12. Heath NSW

    I’m nuts about Blue Frog.
    My go-to is the KETO Almond, Peanut and Raspberry (BFK). 100g of Natural Greek Yoghurt and 40g of BFK. 5 Star Health Rating, 7 breakfasts a week (x2 Packets p/w). Keep up the salubrious work and quality products, Scotty and the BF Team.

Add a review

Your email address will not be published. Required fields are marked *


Pic’s Peanut Butter Crunch Granola - officially Pic approved ✔️ 

👀 RUN, don’t walk!

30% off absolutely all Blue Frog Breakfast is live now

Use code FRIDAY23 at checkout, don’t forget to select free shipping if your order is over $50 

@harriet_well making us hungry with her recipe for a high protein chia pudding topped with a sprinkling of our granola 🥄🥜 


🌱 2 Tbsp chia seeds
🥣 2 Tbsp Greek yoghurt
🥛 1/4 cup almond milk


🫐 Frozen blueberries
🍌 Banana
🥣 Sprinkle of Blue Frog
🥜 Peanut butter


In a bowl mix together chia seeds, yoghurt and milk until combined. Let soak for 30mins or overnight. Top with granola, peanut butter, banana and frozen berries. 

Now that’s what we call worth waking up for!

This one’s for our Blue Frog cereal killers 🥄 🥜 

Getting nutty over a bowl of @picspeanutbutter peanut butter crunch 🥜🥄 Scotty says get your nan some granola!

@tcantcook with the good looking granola 🥄☀️

A bowlful of morning goodness with a sprinkling of Blue Frog Macadamia & Manuka by @whywerforever1 🥄

Granola STACKS worth waking up for featuring our Raspberry, Chia & Vanilla Granola 

Blue Frog + vanilla yogurt + berry compote + passionfruit 

@georgia_mayor_ showing us how it’s done 🥄 

We’ve got a couple of extra nutty deliveries ready to go, jam packed with the best nuts in the business – our brand spanking new Pic’s Peanut Butter Crunch Granola, and a jar of Pic’s Smunchy Peanut Butter for you to pop on top. A breakfast duo for the ages 🥜🥄
Just tag someone below who you’d share a bowl with, and you could be the lucky winner of a box full of cerealsy nutty goodness.
And if you’re extra keen - head to our Facebook page or @picspeanutbutter for extra chances to win!
The boring bits – open to NZ nuts only. Winners will be tagged in the comments of this post on Wednesday next week (the 9th of August) and must be following us @bluefrogbreakfast and @picspeanutbutter 

Just a couple of nuts talking business 🥜🥄
Our cerealsy nutty new arrival is winning hearts (and mouths) of breakfast lovers nationwide.

If you haven’t got your hands on our @picspeanutbutter Peanut Butter Crunch Granola yet, this is your sign 👀🥜🥄

She’s crispy, she’s crunchy, she’s cerealsy nutty 🥜 and she’s hitting a supermarket shelf near you!

Packed with @picspeanutbutter , golden oats, toasted coconut and loads (and loads) of peanuts…now that’s what we call worth waking up for.

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

Customers also liked

Join us on our adventure and be the first to hear about our latest creations and Blue Frog news. Subscribe now.